5k Rules

Abbey’s Goal Memorial Run – This 5K run will take place at Downsview Park during the Police games on Sept. 28.

Participants can choose to run at any time during the day between 10:00 and 13:00. The course is a closed paved trail located a short walk from The Hanger.

Volunteers will direct you to run course and record your time. You may choose to complete the run on your own time if you cannot attend in person any time between Sept. 15-28.

The deadline for the virtual run will be Sept. 28 at 10:00. An email will be sent to you with instructions on how to submit your time.

All participants will be considered for prizes and individual awards. In person participants will receive a shirt.

All proceeds will go to Abbey’s Goal. www.abbeysgoal.com – Our mission is to spread love. We do this by supporting the people and organizations actively engaged in fostering a compassionate and healthy society.